Benefits:
This Rice was supposed to be consumed by Kings only and it was denied for General Public. Imagine, how rich this Rice was.
- Helps to prevent Cancer, Diabetes & Heart diseases.
- Good for Kidney, Stomach & Liver.
- High Fibre content.
- Make your Body to Strong.
Method:
Heat a deep curved pan with oil. Add mustard seeds, toor dhal, bengal gram, onion, green chillies, curry leaves, asafoetida and fry. Add water, (for 1 cup of Black Kavuni Rice Upma Mix and 4 cups of water) salt and Boil. Add Upma Mix in the boiled water and stir in reduced flame. When moisture is absorbed and Upma is cooked remove from fire. Finally add corriander leaves and serve hot.
Ingredients:
Black Kavuni Rice, Samba Wheat, Foxtail Millet, Kodo Millet, Barnyard Millet, Little Millet, Wheat, Boiled Rice & Cumin Seeds.
