Description
Rajma Red-Uzhavu
Health benefits of kidney beans:
Lowers cholesterol. The high content of complex carbohydrates and dietary fibre in kidney beans lowers cholesterol levels in the blood. …
Good for diabetics. …
Improves memory. …
Boosts energy. …
Anti-oxidative properties. …
Powerhouse of proteins. …
Natural detoxifier. …
Prevents hypertension.
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