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Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That’s why race horses are fed with this gram, which is called horse gram in the market.
This important and under-utilized tropical crop is grown mostly in dry agricultural lands and keeps a rather low profile nowadays, but is ready to expand its reputation! Here’s why.
Horse gram: A superfood in its own right
Horse gram may not be inviting by the sound of it but its qualities are undeniably wonderful. It is:
- high in iron, calcium, and protein. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein
- low in fat and high in carbohydrate content
- low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients
| Weight | .500 kg |
|---|---|
| KG | 500G |
| brands | Uzhavu Organic |
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