Proso millet has significant amounts of lecithin, a complex compound that aids the proper functioning of the nervous system. Lecithin helps to reduce many nervous anomalies and memory diseases such as dementia and Alzheimer’s
- Proso millet offers many benefits to those who are suffering from celiac disease- a severe allergy to gluten-containing foods. This gluten-free grain has a low GI and thus can be consumed safely by celiac patients
- Proso millet is one of the best sources of magnesium, and potassium, and both are ideal to keep blood pressure levels in control and decrease the chances of heart attacks, strokes, and atherosclerosis
Weight | .175 kg |
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